# Event Details

- **Event Name**: Mummy & Me | A Yoga Morning
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 11:00 am – Thu, 29 Jan, 2026 at 12:30 pm
- **Event Description**: Mummy & Me: A Yoga Morning
A soft return to movement - for you and your baby.

Launching in January, Mummy & Me Yoga is a new quarterly event for the postnatal season - a calm, nurturing space to move, rest, and reconnect after birth.

If you loved Bump Club, this is your next chapter. You’ll ease back into movement, rebuild your core, and explore playful baby yoga moves together. Each baby mat will have soft toys and twinkly lights to create a cosy, sensory space.

There’s time to feed, change, or simply breathe - no pressure, no perfection. You’ll also receive a gentle postnatal affirmation card to take home.

We’ll finish with herbal tea and sweet treats while you chat with other new mums and soak up a slower pace.

Suitable for mums and babies from 6 weeks postpartum (8–10 weeks after a C-section) up to around 5 months.

A morning of movement, grounding, and quiet joy.
Because both of you deserve it.

? Thursday 29 January | 11 – 12:30 pm
Elements Centre for Wellbeing, Dalgety Bay

Limited spaces | Runs quarterly | £18 per mum + baby | https://www.unfoldyoga.uk/event-details/mummy-me-a-yoga-morning
- **Event URL**: https://allevents.in/inverkeithing/mummy-and-me-a-yoga-morning/200029148938227
- **Event Categories**: health-wellness, yoga, kids
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Inverkeithing
- **state**: SC
- **country**: United Kingdom
- **location**: Elements Centre for Wellbeing
- **lat**: 56.04238
- **long**: -3.34994
- **full address**: Elements Centre for Wellbeing, Elements Centre for Wellbeing, Unit 75, Hillend Industrial Estate, Inverkeithing, United Kingdom

## Event gallery

- **Alt text**: Mummy & Me | A Yoga Morning
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d912feb0a72dae5f866f5f82d854e2327932a5bbd460ad8f7da2175b2ab4c1fd-rimg-w1200-h675-dcd8c3c2-gmir?v=1768163589

## FAQs

- **Q**: When and where is Mummy & Me | A Yoga Morning being held?
  - **A:** Mummy & Me | A Yoga Morning takes place on Thu, 29 Jan, 2026 at 11:00 am to Thu, 29 Jan, 2026 at 12:30 pm at Elements Centre for Wellbeing, Elements Centre for Wellbeing, Unit 75, Hillend Industrial Estate, Inverkeithing, United Kingdom.
- **Q**: Who is organizing Mummy & Me | A Yoga Morning?
  - **A:** Mummy & Me | A Yoga Morning is organized by Unfold Yoga.

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        "startDate": "2026-01-29",
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        "organizer": [
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                "@type": "Organization",
                "name": "Unfold Yoga",
                "url": "https://allevents.in/org/unfold-yoga/24629282",
                "description": "Unfold Yoga. Mi piace: 273 · 34 persone ne parlano. 𝘚𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘴𝘵 𝘠𝘰𝘨𝘢 𝘛𝘦𝘢𝘤𝘩𝘦𝘳 𝘧𝘰𝘤𝘶𝘴𝘦𝘥 𝘰𝘯 𝘙𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦, 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 & 𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮 𝘠𝘰𝘨𝘢.\n\n𝘔𝘰𝘯𝘵𝘩𝘭𝘺 𝘦𝘷𝘦𝘯𝘵𝘴 𝘵𝘰..."
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